The two -month long tournament is the Indian Premier League (IPL). Each team will have to play 5 matches in the league episode. The cricketers do not get much time to return to the next match after a match in this long competition. In such a situation, Punjab Kings have taken a new method to keep the match fresh. Norwegian footballer Arling Haland is the source of the Shreyas Ireera.
Haland is fairly prone to injury. In the short career, the injury has pushed him many times in the meantime. So Manchester City's star forward took the help of the 'Normatech' method to stay fit. This is a special method, where blood circulation is improved rapidly. Besides, if the muscles are swollen or the body is fatigued, it is reduced quickly. That is, this method is very effective in handling the match. Punjab cricketers have also started that procedure for Haland.
Andrew Lipas is in charge of the sports physiotherapist in Punjab. Earlier, he worked with the Kolkata Knight Riders in the IPL. Adrian Le Ruks plays the role of Strength and Conditioning coaches. They said how Punjab cricketers became fresh and fit after the match. Lipas said, 'Many people bathe in the dressing room after the game. If a cricketer has a light injury, then they return to the hotel to do an icing compression treatment. Some cricketers use the normal method. But we do not force anyone. The cricketers do what they think is good. '
However, captain Shreyas worked hard to keep himself refreshed, Lipas said. He said, 'Shreyas works a lot. He looks at his fitness. After the match and using the Normatake method. No one else does, he will spont with that manner. Also keep an eye on your own nutrition and diet. Some of the team's young cricketers are trying to fit themselves as forced. '
The last Kolkata Knight Riders was the IPL champion. This time KKR has released him. At the auction, Punjab Kings bought him for Tk 20 million. Has been made captain. Punjab won three of the four matches.
