At the beginning of the new year, many people set resolutions. From the first day of the year, attempts are made to form new habits and eliminate old bad habits. However, the help of modern technology can be taken to implement these resolutions. Artificial intelligence or AI chatbot ChatGPT can help turn resolutions from diary into reality.
Five ways to implement New Year's resolutions using ChatGPT. They are highlighted as –
1. Getting help making decisions
One can take help of ChatGPT to arrange New Year's resolutions or action plans. With the help of ChatGPT, determination can be determined by matching interests. Tell your hobby or interest in ChatGPT and the chatbot will suggest a suitable resolution accordingly. If you are interested in photography, traveling or learning new skills, ChatGPT can offer you some great plans. For example—creating a yearly journal with a photo a day, trying to learn greetings in multiple languages, or traveling to an unknown place around you and taking pictures and saving them.
In this way, if there is any doubt about a decision, the chatbot will give a clear idea about it.
2. action plan
When moving toward big goals, the task can sometimes seem overwhelming. In these situations, ChatGPT can help break down big decisions into smaller steps. This gives a clear direction. For example, if your ambition is to write a novel, ChatGPT can help you plan. For example—outlining your story in January, setting aside time to write 500 words per day from February to July, and setting aside time for editing from August to November. And send your draft to publishers in December. Such a structured approach makes a difficult task easier and more achievable.
However, it would not be right to ask ChatGPT for an action plan to implement many resolutions at once. For example, if someone wants to write a novel, learn Spanish, and train for a marathon at the same time, then ChatGPT can offer different plans to meet each goal. However, trying to achieve so many goals can leave you feeling overwhelmed. .
3. Error analysis
New Year's resolutions can be very difficult to implement without learning from the past. So ChatGPT can be used to set meaningful goals.
The chatbot can create a Saltamami if you are logged in to ChatGPT and have shared personal information in the previous year. Some prompts can be used for this. For example –
- What achievements am I most proud of in 2024?
- What challenges did I face and how did I overcome them?
- How can I further develop myself in the coming year?
Such questions can give you a clear idea of where you have succeeded and where there is room for improvement. Apart from this, you can directly ask the chatgpt — 'My achievement was 2024. These questions of chatgpt may surprise you. Because it probably knows a lot more about you than you think! ChatGPT can sometimes provide very insightful answers.
4. problem solving
It is quite common to experience problems in achieving goals. There will be obstacles in the way of any decision, but ChatGPT can help solve those obstacles. Also can identify problems and find appropriate solutions.
ChatGPT can provide effective solutions by explaining various problems or situations. For example, if you avoid exercising in the evening due to fatigue, ChatGPT may recommend exercising in the morning or shorten the duration of the exercise so that it is more tolerable.
ChatGPT will help remove these barriers by providing specific solutions.
5. Motivation
At the beginning of the new year, everyone starts working with great enthusiasm to achieve their goals. However, that enthusiasm may wane over time. In this case, it is very important to get regular motivation to maintain interest in one's determination. This is where chatgpt can help.
You can stay focused on goals by getting motivational quotes or motivation from ChatGPT. For example: Ask for a motivational quote about exercise.
References: TechRadar, Forbes and Tom's Guide